Taekwondo is a Korean martial arts and the national sport of South Korea.

It is the world's most popular martial art in terms of the number of practitioners. 

Taekwondo loosely translated means: "the way of the foot and fist" or "the way of kicking and punching". 

Taekwondo Masters stress a balanced approached to life intertwining training, family and social responsibility and responsibility towards one's work or education. 

Peak Performance’s Taekwondo tenets are Courtesy, Integrity, Loyalty and the Indomitable Spirit.